{"id":11611,"date":"2026-06-23T14:36:52","date_gmt":"2026-06-23T07:36:52","guid":{"rendered":"https:\/\/vsensesvietnam.com\/?p=11611"},"modified":"2026-06-23T14:41:53","modified_gmt":"2026-06-23T07:41:53","slug":"summer-wellness-guide-%e5%bf%83%e3%83%bb%e8%ba%ab%e4%bd%93%e3%83%bb%e7%b2%be%e7%a5%9e%e3%82%92%e3%83%aa%e3%83%95%e3%83%ac%e3%83%83%e3%82%b7%e3%83%a5%e3%81%99%e3%82%8b%e5%a4%8f%e3%81%ae%e3%82%a6","status":"publish","type":"post","link":"https:\/\/vsensesvietnam.com\/ja\/summer-wellness-guide-%e5%bf%83%e3%83%bb%e8%ba%ab%e4%bd%93%e3%83%bb%e7%b2%be%e7%a5%9e%e3%82%92%e3%83%aa%e3%83%95%e3%83%ac%e3%83%83%e3%82%b7%e3%83%a5%e3%81%99%e3%82%8b%e5%a4%8f%e3%81%ae%e3%82%a6\/","title":{"rendered":"SUMMER WELLNESS GUIDE: \u5fc3\u30fb\u8eab\u4f53\u30fb\u7cbe\u795e\u3092\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3059\u308b\u590f\u306e\u30a6\u30a7\u30eb\u30cd\u30b9\u30ac\u30a4\u30c9"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">\u590f\u306f\u3001\u6f84\u3093\u3060\u6d77\u3001\u6e29\u304b\u306a\u65e5\u5dee\u3057\u3001\u305d\u3057\u3066\u591a\u5f69\u306a\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3092\u697d\u3057\u3080\u306e\u306b\u6700\u9069\u306a\u5b63\u7bc0\u306e\u3072\u3068\u3064\u3067\u3059\u3002\u30d3\u30fc\u30c1\u3067\u306e\u6642\u9593\u306f\u7279\u5225\u306a\u4f53\u9a13\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u304c\u3001\u5f37\u3044\u65e5\u5dee\u3057\u3084\u79fb\u52d5\u3001\u5c4b\u5916\u3067\u306e\u6d3b\u52d5\u306b\u3088\u308a\u3001\u8eab\u4f53\u3084\u808c\u306b\u306f\u8ffd\u52a0\u306e\u30b1\u30a2\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>\u30d5\u30e9\u30de\u30fb\u30c0\u30ca\u30f3<\/strong>\u3067\u306f\u3001\u8eab\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u9ad8\u3081\u3001\u6df1\u3044\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3078\u5c0e\u304f\u30a6\u30a7\u30eb\u30cd\u30b9\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u3054\u4f53\u9a13\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u30b9\u30ad\u30f3\u30b1\u30a2\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3001\u30dc\u30c7\u30a3\u30bb\u30e9\u30d4\u30fc\u3001\u307e\u305f\u306f\u8efd\u3044\u30a6\u30a7\u30eb\u30cd\u30b9\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u307e\u3067\u3001\u53b3\u9078\u3055\u308c\u305f\u4f53\u9a13\u304c\u590f\u306e\u3054\u6ede\u5728\u3092\u3088\u308a\u5145\u5b9f\u3057\u305f\u3082\u306e\u306b\u3057\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u3067\u808c\u3092\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u71b1\u5e2f\u6c17\u5019\u3001\u6d77\u6c34\u3001\u5f37\u3044\u65e5\u5dee\u3057\u306f\u808c\u3092\u4e7e\u71e5\u3055\u305b\u3001\u75b2\u308c\u305f\u72b6\u614b\u306b\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb<\/strong>\u306f\u3001\u5929\u7136\u6210\u5206\u3068\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30aa\u30a4\u30eb\u3092\u4f7f\u7528\u3057\u3001\u808c\u306b\u6f64\u3044\u3092\u4e0e\u3048\u306a\u304c\u3089\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u308b\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u306b\u306f\u4ee5\u4e0b\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\uff1a<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u808c\u306e\u4fdd\u6e7f\u30b1\u30a2<\/li>\r\n<li>\u81ea\u7136\u306a\u30a2\u30ed\u30de\u306b\u3088\u308b\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u30d3\u30fc\u30c1\u3084\u5c4b\u5916\u3067\u904e\u3054\u3057\u305f\u5f8c\u306b\u6700\u9069\u3067\u3001\u808c\u3092\u3059\u3063\u304d\u308a\u3068\u6574\u3048\u3001\u5feb\u9069\u306a\u72b6\u614b\u3078\u5c0e\u304d\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb<\/strong><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\">\r\n<div id=\"attachment_11591\" style=\"width: 658px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11591\" class=\"wp-image-11591\" src=\"https:\/\/vsensesvietnam.com\/wp-content\/uploads\/2026\/06\/Final-Vsense-7-300x200.jpg\" alt=\"\" width=\"648\" height=\"432\" srcset=\"https:\/\/vsensesvietnam.com\/wp-content\/uploads\/2026\/06\/Final-Vsense-7-300x200.jpg 300w, https:\/\/vsensesvietnam.com\/wp-content\/uploads\/2026\/06\/Final-Vsense-7-1024x683.jpg 1024w, https:\/\/vsensesvietnam.com\/wp-content\/uploads\/2026\/06\/Final-Vsense-7-768x512.jpg 768w, https:\/\/vsensesvietnam.com\/wp-content\/uploads\/2026\/06\/Final-Vsense-7-1536x1024.jpg 1536w, https:\/\/vsensesvietnam.com\/wp-content\/uploads\/2026\/06\/Final-Vsense-7-2048x1365.jpg 2048w, https:\/\/vsensesvietnam.com\/wp-content\/uploads\/2026\/06\/Final-Vsense-7-900x600.jpg 900w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><p id=\"caption-attachment-11591\" class=\"wp-caption-text\">\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u3067\u808c\u306e\u4fdd\u6e7f\u3068\u30b1\u30a2\u3092\u4f53\u9a13\u3059\u308b\u30b2\u30b9\u30c8\u306e\u69d8\u5b50\u3067\u3059\u3002<\/p><\/div>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>\u30dc\u30c7\u30a3\u3092\u6574\u3048\u308b\u30d3\u30b9\u30dd\u30fc\u30af\u30fb\u30dc\u30c7\u30a3\u30dd\u30ea\u30c3\u30b7\u30e5<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u7684\u3067\u306a\u3081\u3089\u304b\u306a\u808c\u306f\u3001\u5b9a\u671f\u7684\u306a\u30b1\u30a2\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002<strong>\u30d3\u30b9\u30dd\u30fc\u30af\u30fb\u30dc\u30c7\u30a3\u30dd\u30ea\u30c3\u30b7\u30e5<\/strong>\u306f\u3001\u808c\u8868\u9762\u306e\u53e4\u3044\u89d2\u8cea\u3084\u6c5a\u308c\u3092\u3084\u3055\u3057\u304f\u53d6\u308a\u9664\u304d\u3001\u306a\u3081\u3089\u304b\u306a\u808c\u3078\u5c0e\u304f\u30dc\u30c7\u30a3\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u306e\u52b9\u679c\uff1a<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u30b5\u30dd\u30fc\u30c8<\/li>\r\n<li>\u808c\u306e\u8cea\u611f\u3092\u6539\u5584<\/li>\r\n<li>\u6804\u990a\u306e\u6d78\u900f\u3092\u30b5\u30dd\u30fc\u30c8<\/li>\r\n<li>\u660e\u308b\u304f\u5747\u4e00\u306a\u808c\u30c8\u30fc\u30f3\u3078\u5c0e\u304f<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u5c4b\u5916\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3084\u65c5\u884c\u5f8c\u306e\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\">\r\n<div id=\"attachment_11588\" style=\"width: 622px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11588\" class=\"wp-image-11588\" src=\"https:\/\/vsensesvietnam.com\/wp-content\/uploads\/2026\/06\/image-4.png\" alt=\"\" width=\"612\" height=\"408\" srcset=\"https:\/\/vsensesvietnam.com\/wp-content\/uploads\/2026\/06\/image-4.png 612w, https:\/\/vsensesvietnam.com\/wp-content\/uploads\/2026\/06\/image-4-300x200.png 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><p id=\"caption-attachment-11588\" class=\"wp-caption-text\">\u30d3\u30b9\u30dd\u30fc\u30af\u30fb\u30dc\u30c7\u30a3\u30dd\u30ea\u30c3\u30b7\u30e5\u3067\u808c\u3092\u6574\u3048\u3001\u30af\u30ea\u30a2\u306a\u72b6\u614b\u3078\u5c0e\u304f\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\uff08\u5199\u771f\uff1aiStock\uff09\u3002<\/p><\/div>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>\u30c7\u30a4\u30ea\u30fc\u30a6\u30a7\u30eb\u30cd\u30b9\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u30d5\u30e9\u30de\u30fb\u30ea\u30be\u30fc\u30c8\u30fb\u30c0\u30ca\u30f3\u3067\u306f\u3001\u30b9\u30d1\u3060\u3051\u3067\u306a\u304f\u5bbf\u6cca\u30b2\u30b9\u30c8\u5411\u3051\u306e\u30c7\u30a4\u30ea\u30fc\u30a6\u30a7\u30eb\u30cd\u30b9\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3082\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u5c02\u9580\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306b\u3088\u308b\u30e8\u30ac\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u8efd\u3044\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3001\u547c\u5438\u6cd5\u306a\u3069\u3092\u3001\u81ea\u7136\u306b\u56f2\u307e\u308c\u305f\u9759\u304b\u306a\u74b0\u5883\u3067\u4f53\u9a13\u3067\u304d\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u7d99\u7d9a\u7684\u306a\u53c2\u52a0\u306b\u3088\u308a\u3001\u4ee5\u4e0b\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\uff1a<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\u8eab\u4f53\u306e\u67d4\u8edf\u6027\u5411\u4e0a<\/li>\r\n<li>\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b<\/li>\r\n<li>\u96c6\u4e2d\u529b\u306e\u5411\u4e0a<\/li>\r\n<li>\u5168\u4f53\u7684\u306a\u5065\u5eb7\u30b5\u30dd\u30fc\u30c8<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u521d\u5fc3\u8005\u304b\u3089\u7d4c\u9a13\u8005\u307e\u3067\u3001\u3069\u306a\u305f\u3067\u3082\u53c2\u52a0\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\">\r\n<div id=\"attachment_11587\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11587\" class=\"wp-image-11587\" src=\"https:\/\/vsensesvietnam.com\/wp-content\/uploads\/2026\/06\/image-13-1024x683.jpeg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/vsensesvietnam.com\/wp-content\/uploads\/2026\/06\/image-13-1024x683.jpeg 1024w, 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