{"id":7694,"date":"2025-01-15T17:34:56","date_gmt":"2025-01-15T10:34:56","guid":{"rendered":"https:\/\/vsensesvietnam.com\/daily-wellness-activities\/"},"modified":"2026-06-03T15:15:57","modified_gmt":"2026-06-03T08:15:57","slug":"daily-wellness-activities","status":"publish","type":"page","link":"https:\/\/vsensesvietnam.com\/vi\/daily-wellness-activities\/","title":{"rendered":"Daily Wellness Activities"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”top” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”3%” bottom_padding=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_url=”2146″ image_size=”full” animation_type=”entrance” animation=”Grow In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”5px” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line”][nectar_highlighted_text color_type=”regular” text_color=”#c4932c” style=”full_text” highlight_expansion=”default”]\n

Yoga Bu\u1ed5i S\u00e1ng<\/h4>\n[\/nectar_highlighted_text][nectar_text_inline_images media_type=”images” image_size=”medium” image_effect=”none” image_loading=”default”]B\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi trong s\u1ef1 h\u00e0i h\u00f2a v\u1edbi nh\u1eefng \u0111\u1ed9ng t\u00e1c gi\u00e3n c\u01a1 nh\u1eb9 nh\u00e0ng v\u00e0 h\u01a1i th\u1edf ch\u00e1nh ni\u1ec7m d\u01b0\u1edbi \u00e1nh s\u00e1ng ban mai. Th\u1ef1c h\u00e0nh n\u00e0y gi\u00fap \u0111\u00e1nh th\u1ee9c c\u01a1 th\u1ec3, ti\u1ebfp th\u00eam n\u0103ng l\u01b0\u1ee3ng cho t\u00e2m tr\u00ed v\u00e0 mang l\u1ea1i ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c cho c\u1ea3 ng\u00e0y. \u0110\u00e2y l\u00e0 c\u00e1ch ho\u00e0n h\u1ea3o \u0111\u1ec3 kh\u1edfi \u0111\u1ea7u t\u01b0\u01a1i m\u1edbi, c\u1ea3i thi\u1ec7n s\u1ef1 linh ho\u1ea1t v\u00e0 c\u00e2n b\u1eb1ng b\u1ea3n th\u00e2n tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u nh\u1eefng th\u1eed th\u00e1ch th\u01b0\u1eddng ng\u00e0y. H\u00e3y c\u1ea3m nh\u1eadn s\u1ef1 s\u1ea3ng kho\u00e1i v\u00e0 s\u1eb5n s\u00e0ng \u0111\u00f3n nh\u1eadn nh\u1eefng c\u01a1 h\u1ed9i c\u1ee7a m\u1ed9t ng\u00e0y m\u1edbi.[\/nectar_text_inline_images]
<\/i> <\/div>
Th\u1ee9 2 \u2013 Th\u1ee9 3; Th\u1ee9 6 \u2013 Ch\u1ee7 Nh\u1eadt | 07:30 \u2013 08:15 <\/div>
<\/div><\/div>[\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”3%” bottom_padding=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line”][nectar_highlighted_text color_type=”regular” text_color=”#c4932c” style=”full_text” highlight_expansion=”default”]\n

Hu\u1ea5n luy\u1ec7n C\u01a1 b\u1ea3n Mi\u1ec5n ph\u00ed<\/h4>\n[\/nectar_highlighted_text][nectar_text_inline_images media_type=”images” image_size=”medium” image_effect=”none” image_loading=”default”]Kh\u1edfi \u0111\u1ea7u ng\u00e0y m\u1edbi v\u1edbi bu\u1ed5i t\u1eadp th\u1ec3 ch\u1ea5t tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng, gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh, c\u1ea3i thi\u1ec7n \u0111\u1ed9 d\u1ebbo dai v\u00e0 n\u00e2ng cao s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. D\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a hu\u1ea5n luy\u1ec7n vi\u00ean, qu\u00fd kh\u00e1ch s\u1ebd tham gia c\u00e1c b\u00e0i t\u1eadp v\u1eadn \u0111\u1ed9ng c\u01a1 b\u1ea3n k\u1ebft h\u1ee3p gi\u1eefa cardio nh\u1eb9, b\u00e0i t\u1eadp ch\u1ee9c n\u0103ng v\u00e0 gi\u00e3n c\u01a1, ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi c\u1ea5p \u0111\u1ed9 th\u1ec3 l\u1ef1c. \u0110\u00e2y l\u00e0 c\u00e1ch l\u00fd t\u01b0\u1edfng \u0111\u1ec3 duy tr\u00ec l\u1ed1i s\u1ed1ng n\u0103ng \u0111\u1ed9ng, t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng v\u00e0 s\u1eb5n s\u00e0ng cho m\u1ed9t ng\u00e0y hi\u1ec7u qu\u1ea3.[\/nectar_text_inline_images]
<\/i> <\/div>
H\u00e0ng ng\u00e0y | 08:00 \u2013 09:00 <\/div>
<\/div><\/div>[\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”10901″ image_size=”full” animation_type=”entrance” animation=”Grow In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”5px” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”3%” bottom_padding=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”6057″ image_size=”full” animation_type=”entrance” animation=”Grow In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”5px” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line”][nectar_highlighted_text color_type=”regular” text_color=”#c4932c” style=”full_text” highlight_expansion=”default”]\n

Yoga D\u01b0\u1edbi N\u01b0\u1edbc<\/h4>\n[\/nectar_highlighted_text][nectar_text_inline_images media_type=”images” image_size=”medium” image_effect=”none” image_loading=”default”]Tr\u1ea3i nghi\u1ec7m bu\u1ed5i t\u1eadp Aqua Yoga s\u1ea3ng kho\u00e1i k\u1ebft h\u1ee3p c\u00e1c \u0111\u1ed9ng t\u00e1c yoga nh\u1eb9 nh\u00e0ng v\u1edbi s\u1ef1 n\u00e2ng \u0111\u1ee1 \u00eam d\u1ecbu c\u1ee7a n\u01b0\u1edbc. Ho\u1ea1t \u0111\u1ed9ng \u00edt t\u00e1c \u0111\u1ed9ng n\u00e0y gi\u00fap c\u1ea3i thi\u1ec7n s\u1ef1 linh ho\u1ea1t, c\u00e2n b\u1eb1ng v\u00e0 th\u01b0 gi\u00e3n, \u0111\u1ed3ng th\u1eddi gi\u1ea3m \u00e1p l\u1ef1c l\u00ean kh\u1edbp\u2014ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi c\u1ea5p \u0111\u1ed9 th\u1ec3 l\u1ef1c.[\/nectar_text_inline_images]
<\/i> <\/div>
\n
\n
Th\u1ee9 2 \u2013 Th\u1ee9 3; Th\u1ee9 5 \u2013 Ch\u1ee7 Nh\u1eadt | 10:30 \u2013 11:00<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n <\/div>
<\/div><\/div>[\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”3%” bottom_padding=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line”][nectar_highlighted_text color_type=”regular” text_color=”#c4932c” style=”full_text” highlight_expansion=”default”]\n

Nghi Th\u1ee9c Tr\u1ecb Li\u1ec7u \u00c2m Thanh<\/h4>\n[\/nectar_highlighted_text][nectar_text_inline_images media_type=”images” image_size=”medium” image_effect=”none” image_loading=”default”]\u0110\u1eafm m\u00ecnh trong nghi th\u1ee9c tr\u1ecb li\u1ec7u \u00e2m thanh th\u01b0 gi\u00e3n, n\u01a1i nh\u1eefng rung \u0111\u1ed9ng \u00eam d\u1ecbu v\u00e0 \u00e2m thanh h\u00e0i h\u00f2a gi\u00fap gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng, t\u00e1i c\u00e2n b\u1eb1ng n\u1ed9i t\u1ea1i v\u00e0 mang l\u1ea1i s\u1ef1 th\u01b0 gi\u00e3n s\u00e2u. Tr\u1ea3i nghi\u1ec7m ch\u00e1nh ni\u1ec7m n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 l\u00e0m m\u1edbi c\u1ea3 c\u01a1 th\u1ec3 v\u00e0 t\u00e2m tr\u00ed trong kh\u00f4ng gian y\u00ean b\u00ecnh.[\/nectar_text_inline_images]
<\/i> <\/div>
Th\u1ee9 2 \u2013 Th\u1ee9 3; Th\u1ee9 5 \u2013 Ch\u1ee7 Nh\u1eadt | 11:45 \u2013 12:00 <\/div>
<\/div><\/div>[\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”2165″ image_size=”full” animation_type=”entrance” animation=”Grow In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”5px” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”3%” bottom_padding=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”2180″ image_size=”full” animation_type=”entrance” animation=”Grow In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”5px” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line”][nectar_highlighted_text color_type=”regular” text_color=”#c4932c” style=”full_text” highlight_expansion=”default”]\n

Thi\u1ec1n Ch\u00e1nh Ni\u1ec7m<\/h4>\n[\/nectar_highlighted_text][nectar_text_inline_images media_type=”images” image_size=”medium” image_effect=”none” image_loading=”default”]\u0110\u1eafm m\u00ecnh trong kh\u00f4ng gian y\u00ean t\u0129nh, t\u00e1ch bi\u1ec7t kh\u1ecfi th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i \u0111\u1ec3 t\u1eadp trung v\u00e0o n\u1ed9i t\u00e2m. D\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a hu\u1ea5n luy\u1ec7n vi\u00ean gi\u00e0u kinh nghi\u1ec7m, h\u00e0nh tr\u00ecnh n\u00e0y khuy\u1ebfn kh\u00edch s\u1ef1 ch\u00e1nh ni\u1ec7m v\u00e0 b\u00ecnh an th\u00f4ng qua c\u00e1c th\u1ef1c h\u00e0nh nh\u1eb9 nh\u00e0ng. B\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn c\u0103ng th\u1eb3ng d\u1ea7n tan bi\u1ebfn khi k\u1ebft n\u1ed1i l\u1ea1i gi\u1eefa t\u00e2m tr\u00ed v\u00e0 c\u01a1 th\u1ec3 trong s\u1ef1 h\u00e0i h\u00f2a. D\u00f9 b\u1ea1n t\u00ecm ki\u1ebfm s\u1ef1 s\u00e1ng su\u1ed1t hay ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 m\u1ed9t kho\u1ea3nh kh\u1eafc t\u0129nh l\u1eb7ng, bu\u1ed5i t\u1eadp n\u00e0y mang \u0111\u1ebfn c\u01a1 h\u1ed9i l\u00e0m m\u1edbi tinh th\u1ea7n v\u00e0 t\u00ecm l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng \u0111\u00edch th\u1ef1c.[\/nectar_text_inline_images]
<\/i> <\/div>
\n
\n
Th\u1ee9 2; Th\u1ee9 5 \u2013 Ch\u1ee7 Nh\u1eadt | 15:00 \u2013 15:30<\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n <\/div>
<\/div><\/div>[\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”3%” bottom_padding=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line”][nectar_highlighted_text color_type=”regular” text_color=”#c4932c” style=”full_text” highlight_expansion=”default”]\n

Yoga Th\u01b0 Gi\u00e3n<\/h4>\n[\/nectar_highlighted_text][nectar_text_inline_images media_type=”images” image_size=”medium” image_effect=”none” image_loading=”default”]Th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3 v\u00e0 t\u00e2m tr\u00ed trong bu\u1ed5i t\u1eadp nh\u1eb9 nh\u00e0ng k\u1ebft h\u1ee3p c\u00e1c \u0111\u1ed9ng t\u00e1c uy\u1ec3n chuy\u1ec3n, h\u01a1i th\u1edf s\u00e2u v\u00e0 kh\u00f4ng gian y\u00ean t\u0129nh. Th\u1ef1c h\u00e0nh n\u00e0y gi\u00fap b\u1ea1n gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng v\u00e0 t\u00ecm l\u1ea1i s\u1ef1 b\u00ecnh y\u00ean n\u1ed9i t\u1ea1i. Ph\u00f9 h\u1ee3p cho nh\u1eefng ai \u0111ang t\u00ecm ki\u1ebfm s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 th\u01b0 gi\u00e3n, mang \u0111\u1ebfn c\u01a1 h\u1ed9i ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng sau m\u1ed9t ng\u00e0y d\u00e0i.[\/nectar_text_inline_images]
<\/i> <\/div>
Th\u1ee9 2; Th\u1ee9 5 \u2013 Ch\u1ee7 Nh\u1eadt | 17:15 \u2013 18:00 <\/div>
<\/div><\/div>[\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”2169″ image_size=”full” animation_type=”entrance” animation=”Grow In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”5px” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”advanced” border_top_desktop=”1″ column_border_color=”#c4932c” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line”][nectar_text_inline_images media_type=”images” image_size=”medium” image_effect=”none” text_color=”#c4932c” image_loading=”default”]\n

<\/h3>\n

<\/h3>\n

Ch\u00ednh s\u00e1ch Ho\u1ea1t \u0111\u1ed9ng Wellness H\u00e0ng ng\u00e0y<\/h3>\n[\/nectar_text_inline_images][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][divider line_type=”No Line”][nectar_text_inline_images media_type=”images” image_size=”medium” image_effect=”none” image_loading=”default”]\n
    \n
  • Mi\u1ec5n ph\u00ed tham gia<\/li>\n
  • Kh\u00f4ng c\u1ea7n \u0111\u1eb7t ch\u1ed7 tr\u01b0\u1edbc<\/li>\n
  • Vui l\u00f2ng \u0111\u1ebfn tr\u01b0\u1edbc gi\u1edd h\u1ecdc 15 ph\u00fat<\/li>\n
  • L\u1edbp s\u1ebd b\u1ecb h\u1ee7y n\u1ebfu kh\u00f4ng c\u00f3 ng\u01b0\u1eddi tham gia tr\u01b0\u1edbc 15 ph\u00fat<\/li>\n
  • Kh\u00f4ng nh\u1eadn kh\u00e1ch \u0111\u1ebfn tr\u1ec5 v\u00e0 kh\u00f4ng \u00e1p d\u1ee5ng cho tr\u1ebb em d\u01b0\u1edbi 12 tu\u1ed5i<\/li>\n
  • Vui l\u00f2ng th\u00f4ng b\u00e1o tr\u01b0\u1edbc v\u1edbi hu\u1ea5n luy\u1ec7n vi\u00ean v\u1ec1 b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe n\u00e0o<\/li>\n
  • \u0110\u1ed1i v\u1edbi l\u1edbp ri\u00eang (c\u00f3 ph\u00ed), vui l\u00f2ng g\u1ecdi s\u1ed1 n\u1ed9i b\u1ed9 16<\/li>\n<\/ul>\n[\/nectar_text_inline_images][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line”][image_with_animation image_url=”2196″ image_size=”medium_large” animation_type=”entrance” animation=”Grow In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”5px” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][divider line_type=”No Line”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”advanced” border_top_desktop=”1″ border_bottom_desktop=”1″ column_border_color=”#c4932c” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_row_inner content_placement=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”3%” bottom_padding=”3%” left_padding_desktop=”7%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_highlighted_text color_type=”regular” text_color=”#c4932c” style=”full_text” highlight_expansion=”default” custom_font_size=”36px” font_line_height=”1.3″]\n

    Mang \u0111\u1ebfn nh\u1eefng b\u1ea5t ng\u1edd v\u00e0 tr\u1ea3i nghi\u1ec7m th\u00fa v\u1ecb, ch\u00fang t\u00f4i cung c\u1ea5p \u0111a d\u1ea1ng d\u1ecbch v\u1ee5 gi\u00fap b\u1ea1n th\u01b0 gi\u00e3n, t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng, ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe v\u00e0 t\u00ecm l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng.<\/h2>\n[\/nectar_highlighted_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_btn size=”medium” open_new_tab=”true” button_style=”regular” button_color_2=”Accent-Color” icon_family=”default_arrow” text=”\u0110\u1eb6T NGAY” margin_top=”15″ url=”https:\/\/vsenses.myspa.vn\/dat-hen?lang=en”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”top” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”3%” bottom_padding=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7694","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/vsensesvietnam.com\/vi\/wp-json\/wp\/v2\/pages\/7694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vsensesvietnam.com\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vsensesvietnam.com\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vsensesvietnam.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vsensesvietnam.com\/vi\/wp-json\/wp\/v2\/comments?post=7694"}],"version-history":[{"count":7,"href":"https:\/\/vsensesvietnam.com\/vi\/wp-json\/wp\/v2\/pages\/7694\/revisions"}],"predecessor-version":[{"id":10904,"href":"https:\/\/vsensesvietnam.com\/vi\/wp-json\/wp\/v2\/pages\/7694\/revisions\/10904"}],"wp:attachment":[{"href":"https:\/\/vsensesvietnam.com\/vi\/wp-json\/wp\/v2\/media?parent=7694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}